Equipments
The machines, dumbbells and all the other equipments are well maintained and get the proper care from the staff.
Get nutrition guidance that will fuel your workouts.
Pick from the variety of training options to fit your needs.
Our friendly, professional, and trained staff will help you along your fitness journey in sanitized centres with all the needed support.
Build the body; get the strength and muscles which you always wanted. We will help you get what you aspire for.
The machines, dumbbells and all the other equipments are well maintained and get the proper care from the staff.
The trainers here are qualified and certified with a good level of experience and reliability.
We provides personal assistance and care to the members which makes their training process even better.
We guarantee the highest quality equipment and training programs available, expert trainers, special amenities and much more that is not available in the other health clubs.
There are many variations of passages available but the majority have suffered alteration injected.
There are many variations of passages available but the majority have suffered alteration injected.
There are many variations of passages available but the majority have suffered alteration injected.
BMI is a reliable guide to estimate the healthy weight range based on height, weight and age
BMI RANGE | WEIGHT STATUS |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
Have a glance to our gallery! We have shared our classes, equipment's, events and more.
We guarantee the highest quality equipment and training programs available, expert trainers, special amenities and much more that is not available in the other health clubs.
Here you can find the most frequently asked questions regarding Fitness First services, gym classes, personal training sessions, health clubs, membership fees and much more.
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