home workout

10 Trending Home Workouts Indians Are Doing in 2025

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10 Trending Home Workouts Indians Are Doing in 2025

The Home workout trends India movement has become one of the biggest lifestyle shifts of the year. With long work hours, digital lifestyles and limited time for gym visits, more Indians are choosing fitness at home through simple, quick and no-equipment workouts. The demand for micro workouts has also grown rapidly, especially among professionals and … Read more

The Growth of AI Personal Trainers for At-Home Workouts

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The Growth of AI Personal Trainers for At-Home Workouts

The rise of AI personal trainers has changed the way people approach fitness at home. With busy schedules, long commutes, and limited time for gym visits, many Indians are turning to smart technology to manage their health. AI-driven workout systems provide personalised routines, form correction, and motivation—features that once required a human trainer. Thanks to … Read more