Dopamine Detox for Indians: Step-by-Step Guide to Fix Doom-Scrolling in 2025
Indian smartphone users are scrolling more than ever. From Instagram Reels to YouTube Shorts, notifications never stop, and attention spans are shrinking rapidly. The rising interest in dopamine detox social media shows how Indians are trying to break free from endless scrolling and regain focus — without deleting apps or going into extreme digital fasting. … Read more