Keto or Khichdi? What India’s Weight Loss Searches Reveal

Keto or Khichdi? What India’s Weight Loss Searches Reveal

The Keto vs Indian diets debate is one of the hottest topics among health-conscious Indians in 2025. As people search for effective ways to manage weight, boost energy, and maintain overall wellness, multiple diet trends have emerged. From low-carb ketogenic plans and intermittent fasting to traditional Indian plates, the choices are varied. Understanding what Indians … Read more