Top Wellness Trends in India 2025: Gut Health, Longevity & Mental Fitness

Top Wellness Trends in India 2025: Gut Health, Longevity & Mental Fitness

India is witnessing a massive shift in lifestyle habits as people prioritise health more consciously than ever. The rise of wellness trends 2025 India shows how urban families, students, working professionals and even senior citizens are turning toward smarter, science-backed wellness routines. From gut-friendly foods to mental fitness apps, 2025 is redefining how Indians think … Read more