The viral kadha recipe for cold and cough has become a winter favourite across Indian homes. This traditional drink uses readily available spices that help soothe the throat, reduce congestion and support immunity. Its popularity has grown due to its effectiveness, simplicity and the comfort it provides during seasonal infections.
With changing temperatures and rising cold cases, many people are turning to this recipe as a quick home remedy that delivers fast relief.
Why Kadha Works for Cold and Sore Throat
Kadha combines warming spices like ginger, pepper and tulsi that help open up nasal passages and reduce throat inflammation. These ingredients have natural antiviral and antibacterial properties. They support immunity and calm irritation caused by continuous coughing.
Since all ingredients are common in Indian kitchens, the remedy is accessible and easy to prepare anytime.
Ingredients Needed for the Viral Kadha
The recipe uses basic spices and herbs that most Indian households already have. For one cup of kadha, you will need water, fresh ginger, tulsi leaves, black pepper, cinnamon and a small amount of jaggery. These ingredients work together to create a soothing and aromatic drink.
You can also add a pinch of haldi for additional anti-inflammatory benefits.
Step-by-Step Method to Make the Kadha
Start by boiling a cup of water in a pan. Add crushed ginger, pepper and cinnamon to the water. Let the mixture simmer so the spices release their flavour and strength. Add tulsi leaves next and boil for a few more minutes.
Finally, strain the kadha and sweeten lightly with jaggery if desired. Drink it warm to get maximum relief from cold symptoms.
Best Time to Drink Kadha for Relief
For effective results, drink the kadha once or twice a day during cold and cough. Morning consumption helps open nasal passages, while evening consumption soothes the throat before sleep.
Avoid drinking kadha too frequently, as strong spices may cause acidity in some individuals. A balanced approach ensures comfort and relief.
Tips to Enhance the Recipe for Faster Healing
You can customise the kadha depending on symptoms. Adding cloves helps with severe congestion. A small pinch of ajwain helps ease heavy cough. Lemon juice can be added after straining to boost vitamin C levels.
These simple additions make the recipe more effective while keeping it easy to prepare.
Conclusion
A simple homemade kadha can make a noticeable difference when cold, cough or throat irritation starts affecting your day. Using basic Indian kitchen ingredients, this warm drink helps loosen mucus, reduce inflammation and support natural immunity without relying on heavy medicines. Its effectiveness comes from consistent use, not complexity. When taken once or twice a day, especially during winter, it soothes the throat and keeps seasonal infections under control. A small, comforting ritual like this can bring quick relief and strengthen your body’s natural defence.
FAQs
Does kadha really help in cold and cough?
Yes, the warming ingredients soothe the throat and help clear congestion.
Can children drink this kadha?
Yes, but use lighter proportions of spices for children.
How many times a day can I drink kadha?
Once or twice a day is enough during cold or sore throat.
Can I drink kadha daily in winter?
Yes, but in moderate amounts to avoid acidity.
Should I add haldi to kadha?
A pinch of haldi can be added for additional anti-inflammatory benefits.
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